Category: Post-Partum

  • Losing Weight After Baby

    Losing Weight After Baby

    I’m still working at it… And I’m 7 1/2 months post partum. If you’re breastfeeding, you’re not supposed to diet or lose weight too quickly. The experts say your weight should come off slowly and steadily over about 9 months – 1 year. Since I didn’t want to jeopardize my precious milk supply, I took…